Highland Aikido
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  • Biography of Head Instructor
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  • The Katana
  • Highland Aikido Founder Charles Lewis Sensei
    • The Empty Cup
    • "A Kind Word Turneth Away Wrath" by Terry Dobson
    • Sun Tzu Quotes, from the Art of War
  • Biography of Rick Sosa Doshu
  • The Four Principles of Aikido
  • Some Japanese Terms used in Aikido
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